MISSION

To enlighten our next generation to inculcate the essence of ancient Yoga in their lives.

VISION

To become a leading wellness brand through the unique approach of empowering individuals to become happier and healthier versions of themselves through Yoga and nutrition.

ABOUT GUIDING LYGHT

Guiding Lyght was started as a Facebook page in June 2016 by Preeti Acharya to share her Yoga practice and help people learn from it. It was joined by Prateek Acharya with the vision of making it a one of a kind health and wellness brand. Guiding Lyght is now one of the top Yoga and wellness service companies based in Pune, offering services globally, aspiring to reach a million lives by 2020. ​ Preeti discovered Yoga at the age of 13, it was the perfect platform for her to explore her passion further. One of the few certified Ashtanga Yoga teachers, she has been teaching Yoga since 2014. In this journey of teaching Yoga, Preeti has conducted many corporate workshops and shared her expertise in army camps as well as for athletes across different disciplines. She also conducts training for sports artists and people with various medical conditions. Preeti has been widely appreciated for her sessions which are both enjoyable and challenging at the same time. ​ Being a certified nutritionist, Prateek adds his expertise of nutrition to Guiding Lyght. Prateek found his passion in guiding and educating people for healthy and sustainable eating 4 years back when he curated a plan for himself. Soon, he started getting requests from his family and friends to help them with the same. His childhood dream of becoming a doctor connected him deeply to this field in a short span and has inspired him to help people in their journeys. Prateek is a runner and a fitness enthusiast who has been managing the business of Guiding Lyght.

Yoga, Nutrition & Wellness

Yoga is about channelising prana and opening oneself to new horizons. One feels invincible, capable, and connected when practicing Yoga.

Nutrition is a personalised subject which cannot have a one-size-fits-all solution. Our focus is on educating people and helping them develop their own nutrition plans rather than providing a generalised solution for everyone.

As defined by the World Health Organisation, wellness is a state of complete physical, mental, and social well-being, and not merely the absence of any disease or infirmity. Guiding Lyght believes it is an active process to make people aware of and make mindful choices towards a healthy and fulfilling life through the twin pillars of Yoga and sustainable nutrition.

Contact
+91 99607 09334+91 99607 09334
Phone: + 91 99607 09334
Email: yoga@guidinglyght.com